In this short post I share the video of Wim Hof breathing method. Why? Because it is time to learn how to breathe.
What is your hobby? To breathe / Prophylactic self-isolation series. Day 362nd.
Tag: Wim Hof
Feet in snow / Prophylactic self-isolation series. Day 313th.
Is there a way to stop thinking all the day long? In this article you may read about cold method to switch out the analytical mind to feel good, about pink dolphins and tips&tricks about taking cold shower.
Those who follow Wim Hof #2/ Prophylactic self-isolation series. Day 306th.
Who is Wim Hof and how the cold may cure. Read about my personal cold-air walks to learn about the relation between constipation, cold air and flour.
Those who make presents for themselves / Prophylactic self-isolation series. Day 296th.
Presents for yourself are never too late to order
Those who follow Wim Hof #1 / Prophylactic self-isolation series. Day 292nd.
Exposure to cold air - fresh experience right from this morning.
AlisaMGZN 