In this post I describe why refined sugar is not an addiction, but the last call of a body to get what it needs (based on personal experience).
Tag: food addiction
A week without SUGAR / Prophylactic self-isolation series. Day 186th.
I have a brain frog, - I told to a friend of mine. No, no, brain fog!, - hurried to correct myself 🙂 - a week without processed sugar and how it was for me - fresh news
Am I addicted to sugar? Yes / Prophylactic self-isolation series. Day 179th.
Skipping sugar works for me for a month or a few, but later the consumption-based environment dictates its rules again and again