Keeping the gate between sugar and date

Any day I found myself comfortable without sugarry products - is a great day for me. Sometimes, especially during vacations, visiting new places or during a busy-dizzy day, ha, those sugarry sweeties still appear...

Sweet tiny wheat breads with dates. No wheat flour – transition to Nature

What is flour? Flour is a powder made from grains. According to Dr. Joan Ifland, an innovator in the field of recovery from food addiction since 1999, the fraction of small tiny particles of flour absorbs in small intestine, in much bigger scale that it is supposed to be by eating whole grains, and therefore, lead to unendurable craving to continue eating this kind of food.