The salad “Broccoli meets red bell pepper” / Prophylactic self-isolation series. Day 202nd.

September 30, 2020October 1, 2020 ~ Dr. Alisa Palatronis ~ 3 Comments

We were at the market yesterday, and a friend of mine has got a present from one farmer - two organic fresh broccoli! hooray! What do you think to do with it, my friend?:) Here is a fresh recipe if needed:)

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The field of herbs in my hands / Prophylactic self-isolation series. Day 201st.

Bunches of fresh herbs with their name labels on a black background

September 29, 2020September 29, 2020 ~ Dr. Alisa Palatronis ~ 1 Comment

How would you feel if your friend would bring you a bunch of fresh herbs? I feel amazing!!! Let's deep in and deal with fresh herbs - what are they good for?

Raw cauliflower with red radish? Oh yes! / Prophylactic self-isolation series. Day 195th.

September 23, 2020September 25, 2020 ~ Dr. Alisa Palatronis ~ 1 Comment

I continue the efforts to find some good tasty combinations, and here we are - a delicious 3(4:))-ingredient salad for lunch or dinner is ready!

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Fig with scallion? Oh yes / Prophylactic self-isolation series. Day 181st.

September 9, 2020 ~ Dr. Alisa Palatronis ~ 1 Comment

I have made my efforts to find some good tasty combinations, and here we are - a delicious 3-ingredient salad for dinner is ready!

2-ingredient broccoli salad / Prophylactic self-isolation series / Day 160th.

August 19, 2020September 30, 2020 ~ Dr. Alisa Palatronis ~ 2 Comments

I have made my efforts to find some good tasty combinations, and here we are - a delicious 2-ingredient salad for lunch (or dinner) is ready!

Prophylactic self-isolation for dinner preparation. Day 132nd.

July 22, 2020July 22, 2020 ~ Dr. Alisa Palatronis ~ 3 Comments

Usually, I would avoid potatoes because it full of starch and gives zero energy to a body (according Ayurveda), but... baby potatoes are young and guiltless. Baby potatoes have very low amount of starch and therefore, in my opinion, are not harmful (or much less harmful) for energy loss. so, summer is a time to enjoy potatoes! (baby potatoes:))