Teff Porridge Discovered!

May 19, 2021June 3, 2021 ~ Dr. Alisa Palatronis ~ Leave a comment

Have you tried something different for breakfast apart from oatmeal? In this article you will find a good tasty idea for a healthy variety of morning menus

Simple Daily Soup with Red Lentils

April 28, 2021September 14, 2021 ~ Dr. Alisa Palatronis ~ 2 Comments

What do you eat daily on plant-based menu? In this post I share my simple daily lentil soup, two versions of the same thing!!!

Coco-Beet Bonbons

April 21, 2021June 12, 2021 ~ Dr. Alisa Palatronis ~ 1 Comment

For those who accept molasses as a source of sweet taste it might be a super new recipe!!! No baking needed, just a bit of patience and love:)

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Almost Dijon Mustard

April 14, 2021June 12, 2021 ~ Dr. Alisa Palatronis ~ 2 Comments

Have you made a mustard dressing at home? You must give it a try! It is delicious! In this post you may find the recipe and step-by-step instructions to make the dressing "Almost Dijon mustard"

Spread for Flatbread from Sweet Potatoes

April 7, 2021September 14, 2021 ~ Dr. Alisa Palatronis ~ Leave a comment

Here is a simple recipe of appetizer with sweet potato. Only four ingredients!

Amarantus Discs with Beet Molasse

March 31, 2021June 12, 2021 ~ Dr. Alisa Palatronis ~ 6 Comments

Beetroot molasse may be used for a tasty sweet snack. In this post you may find the whole recipe and instructions to make it

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