Dear readers,

The author of this website, Dr. Alisa Palatronis, is sharing her personal experience and scientific knowledge about longevity, art, travelling, psychology, nutrition and urban chemistry in XXI century.

Dr. Alisa Palatronis has spent ten years as a full-time practitioner in the pharmacies, where she helped thousands (if not millions) of clients with a manifold of health challenges through pharmaceutical, herbal, nutritional and psychological methods. Her clients were people from all walks of life, including but not limited to babies, children, pensioners, laborers and mental workers, caregivers, and people seeking for a healthy life-style.

During her second career stage at the university in 2013–2018, she made the intensive steps to join chemistry with medicinal sciences, i.e., to integrate the knowledge of “pure” chemistry and personal practice gained in the pharmaceutical sector into better reality and future. At the university, running a lecturer’s position, Alisa spent an enormous amount of time with amazing students, transferring to them my knowledge and engraining their critical thinking in regards to the alliance among Chemistry, Human being and Nature. 

Dr. Alisa Palatronis no longer practices as a pharmacist or as a lecturer, but currently focuses on educating people as a full time activity, by sharing vital knowledge about the coherence between Nature and urban Chemistry in XXI century. You would find a dose of articles related to decoding the labels of food, cosmetics, household products, etc.

Nowadays, internet is overloaded with tons of information where sometimes it is hard to find a true way. However, there is an enormous amount of great information which amazing people around the World are experiencing and sharing with others, just need to find it. Here on this website, some kind of filtration and validation of publicly available information through the critical thinking and profession(s)-based analysis is presented. As a result, valuable and reliable information from other websites, blogs, and videos, as well as personal comments on them, if necessary, are presented here.

Nowadays, internet is overload with tons of information where sometimes it is hard to find a true way

Dr. Alisa Palatronis

Good dose of posts is dedicated to mindful food recipes. Alisa strongly believes that good and healthy food (vegan, vegetarian, paleo, any you wish), should not remind “unhealthy” or junk food in its appearance, aroma or taste, like “vegan chicken” or “non-dairy ice-cream”. Eating healthy while remaining “unhealthy” psychological perception of food preferences disturbs harmony of a body and mentality. You can find here some food recipes which could remind “traditional/junk food”, but they are included to serve as transitional meals (during transitional period going from destructive to constructive food supply to a body).

According to Dr. Alisa Palatronis, products like sugar, flour, meat, eggs, dairy, some vegetables (tomatoes, potatoes, garlic, onions), coffee and alcohol have the destructive effect on the physical body in long (or not so long) perspective. For this reason, these ingredients are avoided in the recipes; however, some dairy products, tomatoes, young potatoes, garlic and onions may be used in the reasonable amounts time to time.

Sugar-free culture has a potential to let people feel well physically, emotionally and mentally

Alisa Palatronis, PhD

The idea of the newly developed recipes is to find absolutely new tasty food combinations and meals, which are not similar to the past (fast) food in aroma or taste, but which bring the feeling of satisfaction and good energy to a body.

One could notice a yarn of humor through the posts and that is always a self-caricature, as nothing cures better the soul and the body from the mistakes done, as letting it go and take it easy.

Alisa believes that many of us, despite being true professionals of their job, would like, and sometimes even manage, to dedicate their time for a personal growth, hobbies and mindful leisure entertainment. For this reason, her personal hobbies and tastes in LIFE experience are also presented on this website. Never being a professional in any of her hobby, Alisa lets herself just TO BE, to be an amateur in the infinite number of LIFE boundaries.

Dr. Alisa Palatronis also believes that in parallel with seeking for the personal growth, one should (and could) feel and realize the infinite demand for wisdom and responsibility of the human being on this Planet. By this, many articles are dedicated to cleaner and healthier environment, plastic pollution control, human and animal welfare.

Rating: 5 out of 5.

“The best blog in the world”

For me this is one of the best blogs in the world! It encompasses many topics that I am interested in, mainly longevity tips, travelling and almost vegan approach. Moreover, this blog presents the ideas that were developed as the Covid situation progressed. Thankful for the author for such an enthusiasm and good mood. All the best!


Rating: 5 out of 5.

“That is important!”

Yes! That is important! To read and not to ignore the ingredients. To be responsible for what I buy and use. I am responsible too, not only the industry which offers theirs product!!!own.


Rating: 5 out of 5.

“Learnt extra skills here”

Loved the stuff you have written.
I really learnt many extra skills here which will surely be applicable in my life.
Keep up the great work.
Happy Blogging!


Alisa Palatronis, PhD, is a pharmacist, doctor in Chemistry, lecturer and researcher. She worked in a pharmacy and research laboratory for a decade before becoming a medical and scientific writer. Alisa writes about various topics in science, longevity, art, travelling, psychology, nutrition and urban chemistry. Alisa is an eco-activist and passionate member of the sugar-free society. She enjoys reading, writing, painting, practicing Aerial Silk and spending time at the seashore.

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