Overture
I decided to make a paté and it appeared as two version of it: one with mushrooms and another… without mushrooms!
I followed the instructions on YouTube video by FRESH PRINCESS: Faux Gras: Vegetarian Fois Gras (Mushroom Paté)
I changed some ingredients with what I had in fact in the kitchen, so my version #1 and version #2 are not identic with the seen on YouTube.
Now you have 3 options instead of one!
The instructions for mesmerizing paté
Recipe
Before you start (more info on a page 2)
Passive time
2-4 h
Active time
60 min
Equipment
food processor
Servings
6-8 appetizers for each version of paté
For note: 2-4 h (up to 8 h or overnight) are needed for green lentils to soak before cooking
Basic rule: before you start you may wash/clean and drain/dry vegetables, herbs, fruits and other ingredients when needed
Ingredients for version#1 with mushrooms
ingredient | eu | us |
---|---|---|
chanterelle mushrooms | 100 g | about 1 cup |
onion, peeled and diced | 1 | 1 |
garlic cloves, peeled and minced | 4 | 4 |
ghee butter | 2 Tbsp | 2 Tbsp |
green lentils, cooked, not salted | 250 g | 1⅟4 cups |
walnuts, toasted | 140 g | 1 cup |
black pepper, milled | ¼ tsp | ¼ tsp |
melted butter | 4 T bsp | 4 Tbsp |
lemon juice, freshly squeezed | 4 Tbsp | 4 Tbsp |
tamari | 1 Tbsp | 1 Tbsp |
olive oil | 2-4 Tbsp | 2-4 Tbsp |
fresh rosemary, minced | 2 tsp | 2 tsp |
fresh sage, minced | 2 tsp | 2 tsp |
salt | 1-2 tsp | 1-2 tsp |
prunes | 75 g | ½ cup |
Ingredients for version#2 with seeds
ingredient | eu | us |
---|---|---|
onion, peeled and diced | 1 | 1 |
ghee butter | 2 Tbsp | 2 Tbsp |
green lentils, cooked, not salted | 250 g | 1⅟4 cups |
pumpkin seeds, toasted | 50 g | 1/2 cup |
sunflower seeds, toasted | 60 g | 1/2 cup |
black pepper, milled | ¼ tsp | ¼ tsp |
melted butter | 4 Tbsp | 4 Tbsp |
lemon juice, freshly squeezed | 1 Tbsp | 1 Tbsp |
olive oil | 2-4 Tbsp | 2-4 Tbsp |
fresh oregano, minced | 2 tsp | 2 tsp |
fresh thyme, minced | 2 tsp | 2 tsp |
salt | 1-2 tsp | 1-2 tsp |
cranberries, dried or fresh | 50 g | 2 oz |
How to make it
- Prepare it according to the instruction in the video above. Adjust the ingredients
- For the version #1 – after the work with a food processor is done, add pieces of prunes to paté and mix well with a spatula
- For the version #2 – use cranberries for decoration on a top of paté
- For both versions – use ghee butter for cooking onion, and add melted butter to a paté when in a food processor.

Important notes:
- I try not to use vegetable oils for cooking, especially olive oil, because they are not “adapted” to resist high temperatures and form non-healthy compounds. Instead, I use ghee butter (that would be vegetarian version), or one may use just water for cooking onions (as I saw on another vegan channel people do). Adding melted butter to a paté mass is also optional, however, I just like the taste:)
- Usually I soak nuts or seeds, but for this recipe I did not. Next time would like to try to toast nuts and seeds after soaking
- The two versions of paté, which seems to be very similar according to the ingredients, in fact DIFFER A LOT in taste, like absolutely two differently prepared appetizers. Try both versions to find your best!
- Version#1 with mushrooms reminds original paté and should be delicious not only for vegans/vegetarians, but for a meat-eater too (checked!)
- Version #2 with seeds is something absolutely new in a kingdom of tastes and therefore highly recommended to try! It does not remind regular paté, it is just a totally new tasty dish.
absolutely loved this!
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