Yoga pose to deal with fears – Warrior II / Prophylactic self-isolation series. Day 180th.

Are you dealing with any fear?

In my post about dealing with fears Prophylactic self-isolation for sense of fear moderation. Day 147th we were talking about four main aspects, which could help and benefit to overcome any kind of inner fears. Those aspects are:

1. strengthening Root Chakra
2. wake up early
3. meditation practice
4. refusal to consume flour-based products

You may find detailed info by reading the post by following the link Prophylactic self-isolation for sense of fear moderation. Day 147th.

In this post, I would like to share with you the tutorial, which I found for myself as the most professionally and correctly explained.

Important note!

I was not only watching – I was doing it together with the online trainer!:)

This blog post is NOT SPONSORED. My only aspiration is to share valuable information with you