Prophylactic self-isolation for juicy grapefruit appreciation. Day 139th.


This recipe is endless, because from a pulp of squeezed fruits a tasty banana vegan, non-wheat-flour muffins could be made later!



  1. for warm days to refresh the body

Before you start:

Passive timeactive timeequipment neededservings
4-8 h15 minjuicer2

PASSIVE TIME is time before, during or after food preparation when nothing should be done, just waitingsoaking, sprouting, cooling down, freezing
ACTIVE TIME is factual time spent in a kitchen for preparationcutting, washing, boiling, crashing, mixing
EQUIPMENT NEEDEDspecific kitchen equipment, if not counting regular tools like pots, spoons or knifes

PASSIVE TIME for this recipe is time for fruits to sit on a counter overnight or at least 4 hours before juicing (if fruits were in a refrigerator before). While fruits are taken out from a refrigerator and put to a warmer place (on a counter), warm will produce more natural sugar in fruits, they will be much tastier and juicy.


water100 ml3 oz
List of ingredients for preparation of grapefruit juicy drink, available both in metric and imperial measurement systems
Tbsptable spoon
tsptea spoon
cupUS measuring cup, equal to 240 ml of water
Abbreviations and their meaning

How to make it:

  1. peel grapefruits and remove fiber partitions form a pulp
  2. remove the seed section form apples and cut them into pieces
  3. turn on a juicer and juice!
  4. take a pulp of processed fruits and put it into a juicer once again
  5. dilute the juice with water and it’s ready!


  • fiber of grapefruit should be removed before juicing, because:
    • it has bitter taste
    • banana-vegan muffins will be cooked later, so, there is no need to chew non-tasty bitter fiber in muffins!
  • pulp of processed fruits should be squeezed twice, because:
    • it produces more juice
    • pulp for banana-vegan muffins should not be too moist, it should be squeezed well for not to over-moisten a dough


grapefruit pulp and seedless apples are going to a juicer
juice a fruit pulp twice!
Enjoy the juice from Nature, gorgeous and rich in taste! Grapefruit and apple juice

Recipe of vegan-banana muffins is coming in a next Wednesday’s post!

Photos by Dr. A. Palatronis on

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