This sugar-free recipe, along with other delicious dishes, is now available in my cookbook “Festive, Sugar-Free Recipes for Almost Vegans” on the Shop page section MY PUBLISHED BOOKS
Elite dinner for the winner
Honestly, some scarecrow stories about eating raw vegetables could lead for funny stories to appear. As this: at the moment I was curious to try raw sweet potato – I was just frighten to take a bite! It is RAW!!! Probably it will bite me back!
🙂 Oppositely, the raw sweet potato did not bite me back, and did not harm me any other way, but I experienced something very very new in tastes. I was thinking for a few days how that should be…and later this recipe appeared in my mind! Keep it very simple, just three ingredients – the parade of taste guaranteed!
APa treasury box (a food recipe from the personal collection). Photo by Pixabay on Pexels.com, adapted by Dr. A. Palatronis
Recipe for warm day to refresh a body
Before you start:
|Passive time||Active time||Equipment needed||Servings|
|0||10 min||nothing special||2|
|PASSIVE TIME is time before, during or after food preparation when nothing should be done, just waiting||soaking, sprouting, cooling down, freezing|
|ACTIVE TIME is factual time spent in a kitchen for preparation||cutting, washing, boiling, crashing, mixing|
|EQUIPMENT NEEDED||specific kitchen equipment, if not counting regular tools like pots, spoons or knifes|
|Sweet potato, raw||2 small pcs|
|Coconut, fresh or flakes (wide-sliced)||0.5 pcs / handful|
|Coriander leaves, fresh (optional)||2-3 pcs|
How to make it:
- Rinse raisins in warm water (to remove excess of oil which is used for preservation)
- Cut fresh coconut into pieces or just use coconut wide-sliced flakes
- Cut sweet potatoes into small cubes (0.5 cm wide)
- Mix all together, add coriander leaves on a top and serve!
Images and text © Dr. A. Palatronis / www.z-antenna.com
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