Keeping the gate between sugar and date

Any day I found myself comfortable without sugarry products – is a great day for me. Sometimes, especially during vacations, visiting new places or during a busy-dizzy day, ha, those sugarry sweeties still appear…

Sweet delights, Athene, Greece, March 2020 / Dates and tea, Berlin, March 2020

Good thing about it that the body is already adopted itself to mostly healthy food and thus reguires fresh vegetable salads instead of cake! Hooray! As I usually say to myself: “every day is a new day” and even every new hour is a new one.

Just feeling free to continue with sweet date instead of processed flour/sugar cakes each time I wish to do so!

Photos by Dr. A. Palatronis on

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